Rishikesh Yoga Capital
Welcome to Rishikesh Yoga Capital, your sanctuary for authentic yoga experiences in the heart of the Himalayas. Discover the spiritual essence of yoga with our thoughtfully designed teacher training courses, serene retreats, and a vibrant yoga community.
Spiritual Yoga Destination
Why Choose Rishikesh
Yoga Capital
What sets us apart is our commitment to preserving the authenticity of yoga while making it accessible for modern seekers. Our teachers are highly experienced, compassionate, and deeply rooted in yogic tradition.
We maintain small batch sizes to ensure each student receives personal attention. From the moment you arrive, you're part of a yogic community that supports growth, healing, and inner peace.
Included Our Residential Course
Take advantage of our special offer which includes Spiritual Tour, Airport Pickup, Delicious Organic Yogic Food, and the best accommodation in the lap of the Himalayas.
Food/Meal
Retreat Program
Adventure & Nature Trips
Yoga Alliance Certification
TTC
What You Will Learn in Rishikesh — The Yoga Capital
Hatha Yoga
Master the essential postures, their correct alignment, and physical and mental benefits.
Ashtanga Yoga
Practice the foundational Primary Series and understand its philosophy and discipline.
Vinyasa Flow
Explore creative sequencing and how to link breath with movement.
Pranayama
Learn breathing techniques to expand energy, detox the body, and quiet the mind.
Meditation & Mindfulness
Develop a personal practice with guided sessions in various meditation techniques.
Yoga Philosophy
Study ancient scriptures such as Patanjali Yoga Sutras, Bhagavad Gita, and Upanishads.
Anatomy & Physiology
Understand the mechanics of movement and injury prevention.
Shatkarma
Experience yogic cleansing techniques for body purification and energetic clarity.
“Start Your Yoga Journey with Rishikesh Yoga Capital”
Rishikesh Yoga Capital At Rishikesh Yoga Capital, we offer a thoughtfully designed 100-Hour Yoga Teacher Training Course that serves as the perfect introduction to the world of yoga. Whether you're new to yoga or want to deepen your personal practice before committing to a longer program, this 12-day course offers everything you need to begin.
Located in the spiritual hub of Rishikesh, our school is surrounded by the calming energy of the Himalayas and the sacred flow of the Ganges. This peaceful and powerful setting provides the perfect environment for learning, reflection, and personal transformation.
100 Hour YTTC
100 Hour Yoga Teacher Training Course
USA Yoga Alliance RYT Certification of Completion
Starting Price: $666 USD
Duration: 12 days / 100 Hours
Style: Hatha, Ashtanga, Vinyasa Flow
Learning level: For Beginners
200 Hour YTTC
200 Hour Yoga Teacher Training Course
USA Yoga Alliance RYT Certification of Completion
Starting Price: $999 USD
Duration: 28 days / 200 Hours
Style: Hatha, Ashtanga, Vinyasa Flow
Learning level: Beginners to intermediate
300 Hour YTTC
300 Hour Yoga Teacher Training Course
USA Yoga Alliance RYT Certification of Completion
Starting Price: $1222 USD
Duration: 28 days / 300 Hours
Style: Hatha, Ashtanga, Vinyasa Flow
Learning level: Intermediate to advanced
500 Hour YTTC
500 Hour Yoga Teacher Training Course
USA Yoga Alliance RYT Certification of Completion
Starting Price: $1999 USD
Duration: 54 nights /58 days/ 500 Hours
Style: Hatha, Ashtanga, Vinyasa Flow
Learning level: For Beginners to advanced
Peaceful Spiritual Environment
Why Choose Rishikesh Yoga Capital?
> Located in the heart of Rishikesh, surrounded by mountains and the Ganges
> Led by experienced Indian teachers rooted in traditional lineages
> Small group sizes for personalized attention
> Authentic yoga experience in a serene, spiritual setting
> A safe and welcoming space for all genders and nationalities
"Yoga is the journey of the self, through the self, to the self."
— The Bhagavad Gita
Our Status in Numbers
1430+ / Total Users
So blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.
10+ / Years of Experience
So blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.
300 + / In-house Staffs
So blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue.
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Customer Review
★★★★★
Ryoko
My experience at Rishikesh Yoga Capital was truly transformative. The teachers were deeply knowledgeable and supportive, guiding us through a balanced mix of asana, pranayama, and philosophy. The peaceful surroundings and welcoming community created the perfect environment for deep self-growth and spiritual connection.
★★★★★
Ronja
Rishikesh Yoga Capital is the ideal place to dive into authentic yoga practice. The staff is warm and helpful, the curriculum is rich and traditional, and the setting in Rishikesh is breathtaking. I left feeling stronger, more grounded, and spiritually refreshed. Highly recommended!
★★★★★
Preethi
Rishikesh Yoga Capital is the ideal place to dive into authentic yoga practice. The staff is warm and helpful, the curriculum is rich and traditional, and the setting in Rishikesh is breathtaking. I left feeling stronger, more grounded, and spiritually refreshed. Highly recommended!
Our Special Team
We at KRIYA provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.
Abhishek Rawat is a dedicated yoga instructor and therapist with a decade of experience, deeply rooted in the spiritual heritage of Rishikesh, India. Growing up amidst the serene surroundings of Rishikesh, Abhishek developed a profound connection with yoga from an early age.
Abhishek Thalwal, a BA Yoga graduate, brings over 5 years of expertise in Hatha Yoga, pranayama, and meditation. His profound knowledge and unwavering commitment to holistic wellness have established him as a respected and trusted guide within the yoga community.
Dr Rohit is born and brought up at Haridwar one of holy pilgrimage in Uttarakhand. He has more than 12 years’ experience in Yoga Philosophy, Meditation and Indian Culture. He did his doctorate in Yogic Science from Uttarakhand Sanskrit University, Haridwar at 2018.
Pankaj Paswan is a highly qualified and certified yoga instructor, holding a Master of Arts in Yoga and Naturopathy from Uttarakhand Open University, India. He is also certified by the prestigious International Institute of Yoga and Meditation at Ved Niketan Ashram in Rishikesh.
Acharya Siddhant, whose root is “Deep in the Spiritual” and his flowering is “Outside”. He left his house for the sake of knowledge after his graduation, Bachelor in Science (B.Sc.).
Shivam Singh Chauhan, known as Mishra Ji, is a skilled yoga instructor from Dehradun, specializing in Iyengar Yoga and alignment. With a solid educational background and six years of teaching experience, Shivam’s classes focus on precision and holistic well-being, integrating his knowledge of psychology and Ayurveda.
Frequently asked questions
For the 100-hour and 200-hour TTC, no prior experience is required. They are suitable for beginners.
For 300-hour and 500-hour TTC, you must have completed a 200-hour YTT from a Yoga Alliance-registered school.
Yes. Our 200-hour, 300-hour, and 500-hour TTC programs are fully accredited by Yoga Alliance (USA). Graduates can register as RYT (Registered Yoga Teacher) after completion.
Note: The 100-hour TTC is not a complete certification but can be credited toward your 200-hour TTC in the future.
Our courses include:
1. Hatha Yoga
2. Ashtanga Vinyasa Yoga
3. Iyengar Yoga
4. Yin or Restorative (in 300hr/500hr)
You’ll also study pranayama, meditation, yoga philosophy, anatomy, teaching methodology, and alignment & adjustment techniques.
Yes. Each TTC includes:
1. A written test (yoga theory & philosophy)
2. Practical teaching assessment
3. Attendance and behaviour evaluation
Passing these assessments is required to receive your certificate.
TTCs run from early morning till evening with breaks between sessions. A typical day includes:
1. Morning yoga + pranayama
2. Breakfast
3. Theory classes (philosophy/anatomy)
4. Lunch and rest
5. Evening practical class
6. Dinner and evening meditation
Sundays are off-days with no classes or meals, and we organize excursions like nature walks, Ganga Aarti, or temple visits.
Yes. All TTC students receive:
1. Printed manuals
2. Yoga Alliance course curriculum
3. Class notes and guidance for self-practice
You can apply online or through WhatsApp. A small deposit is required to confirm your booking. We will guide you through the visa, travel, and arrival process
Absolutely! We welcome students from around the world. Many join alone, and our community becomes like family. All sessions are taught in English.
We offer peaceful and clean rooms in two categories:
• Shared Room
1. 100-hour TTC (12 days): $666
2. 200-hour TTC (25 days): $1,111
3. 300-hour TTC (28 days): $1,333
3. 500-hour TTC (52 days): $1,599
• Private Room
1. 100-hour TTC: $777
2. 200-hour TTC: $1,222
3. 300-hour TTC: $1,444
4. 500-hour TTC: $1,999
Prices include food, stay, tuition, study materials, and excursions.
After completing the 200-hour TTC, you can register with Yoga Alliance as an RYT-200 and start teaching yoga internationally.
Completing the 300-hour or 500-hour TTC qualifies you for RYT-500, increasing your expertise and credibility.